Upcoming Events

Beginning Tai Chi, Qigong & Meditation Mondays 9:00 a.m.

Text 540-476-1789 to reserve your spot!

Dress in layers–we are outside on Trayfoot Mtn Pavilio

Schedule Changes—All classes are outside on Tai Chi Pavilion so dress in layers. Safe Classes for Modern Times

Silk Reeling movements for seasonal health. See TaiChi Classes for details.