Great Senior Tai Chi Class

We just finished a four-week Tai Chi class for Seniors. This was one the most lively and entertaining classes we have ever taught! It was so great that we are adding it to our ongoing classes at Trayfoot Mountain Studio and we already have two more classes scheduled at the Grottoes Community Center for late summer and again in the fall. If all our students were as enthusiastic and eager as this group of seniors, we would blow the lid off the Tai Chi world!! Thank you Seniors!

Important Note! The information in Wholistically Speaking is for educational purposes only and should not be used to diagnose and/or treat diseases. If you have a health problem, I highly recommend you consult a competent health practitioner and educate yourself before embarking on any course of treatment.