A Holistic Wellness Center Offering Tai Chi, Qigong, Herbs
Workshops and Classes
Tai Chi: The VA is prescribing Tai Chi for Vets! Qigong: A recent study showed that older adults who did qigong regularly reduced their health care expenses by a whopping 83.4%! Now that’s efficient health care reform. Meditate. Swing arms for lung and heart… Continue Reading “Trayfoot Jen’s Twenty-Six Ways to Live Longer…Better!”